Weigh In record (no journal entry) for 02 February 2022
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76.2 kg
Lost so far: 7.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1578 kcal
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Fat: 75.43g | Prot: 78.37g | Carbs: 147.33g.
Breakfast: Rawon, Teh Tawar, Ayam Goreng, Sayur Lodeh, Mie Telur (Ditambah, Masak), Kelapa Kering, Nasi Uduk. Lunch: Sup Telur, Bakpia. Dinner: Qtela Qtela Tempe Rasa Cabai Rawit. Snacks/Other: Babat Sapi, Soto Daging, Lezza Pisang Goreng . more...
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Losing 2.1 kg a Week
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icha maricak's Weight History
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