Weigh In record (no journal entry) for 02 February 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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586 kcal
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Fat: 22.32g | Prot: 10.88g | Carbs: 88.14g.
Breakfast: Nasi Goreng tanpa Daging. Lunch: Jus Alpukat, Sasa Tepung Pisang Goreng. more...
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Losing 1.1 kg a Week
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Eka shintia's Weight History
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