Weigh In record (no journal entry) for 12 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1138 kcal
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Fat: 48.66g | Prot: 50.65g | Carbs: 144.79g.
Breakfast: Heidelbeeren, Milch 1,5%, Müsli (Getrocknete Früchte und Nüsse), Gurke (Geschält), Gekochtes Ei, Berida Makrelenfilets in Eigenem Saft, Avocado. Lunch: Iglo Fischstäbchen, Rosenkohl (Gefroren). Snacks/Other: Amerikaner, Mandarine. more...
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MartiWag's Weight History
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