Weigh In record (no journal entry) for 01 February 2022
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60.4 kg
Lost so far: 13.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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502 kcal
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Fat: 24.07g | Prot: 21.64g | Carbs: 53.05g.
Breakfast: Макдоналдс Кофе Латте (0,4 L). Lunch: Морозко Крем Суп Овощной Микс. Dinner: Grow Food Морковный Торт с Творожным Кремом. more...
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Losing 0.7 kg a Week
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