Weigh In record (no journal entry) for 31 May 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 21.54g | Prot: 60.28g | Carbs: 108.62g.
Breakfast: Deli2go Chinese Chicken on A Stick. Lunch: Warburtons Half & Half Medium. Dinner: Baked Potato (Peel Eaten), Chicken Breast. Snacks/Other: Sponge Cake , LU Digestive. more...
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steady weight
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Colinhiscock's Weight History
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