Weigh In record (no journal entry) for 01 February 2022
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105.6 kg
Lost so far: 6.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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597 kcal
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Fat: 17.38g | Prot: 25.05g | Carbs: 83.77g.
Breakfast: Egg, Cheese and Ham on English Muffin. Snacks/Other: McDonald's Fruit & Maple Brown Sugar Oatmeal. more...
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Gaining 0.2 kg a Week
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LetitRain79's Weight History
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