Weigh In record (no journal entry) for 01 February 2022
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86.6 kg
Lost so far: 4.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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250 kcal
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Fat: 5.00g | Prot: 9.00g | Carbs: 45.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. more...
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Losing 2.5 kg a Week
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Jmontemayor's Weight History
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