Weigh In record (no journal entry) for 01 February 2022
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1432 kcal
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Fat: 54.96g | Prot: 61.19g | Carbs: 181.32g.
Breakfast: Кофе с Молоком, Кофе, Макдоналдс Капучино (0,3 L), Сушка. Lunch: Гречневая Каша, Котлета Говяжья. Dinner: Батон, Клементины, Яблоко, Банан, Творожная Запеканка с Манкой, Цезарь Салат. more...
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Losing 0.1 kg a Week
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