Weigh In record (no journal entry) for 01 February 2022
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68.4 kg
Lost so far: 16.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1600 kcal
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Fat: 80.56g | Prot: 57.30g | Carbs: 169.02g.
Breakfast: Pisang Goreng, Biskuat Coklat, Fitbar Fitbar Choco Delight. Lunch: Bakmi GM Pangsit Goreng, Mie Ayam. Dinner: Soto Ayam, Tahu Isi, Bakwan. Snacks/Other: J.CO Donat . more...
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Gaining 0.3 kg a Week
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Salsabila.ns's Weight History
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