Weigh In record (no journal entry) for 30 May 2014
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81.6 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 70.10g | Prot: 88.81g | Carbs: 231.49g.
Breakfast: Cantaloupe Melons, Skinless Chicken Breast, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbal Tea Concentrate - Original. Lunch: Mayonnaise, Great Value 2% Reduced Fat Deluxe American Cheese, Great Value Fat Free Turkey, White Bread, Aquafina Water. Dinner: Olive Oil, Minute Instant Whole Grain Brown Rice, Skinless Chicken Breast, Cauliflower (Frozen), Deer Park Natural Spring Water (Bottle). Snacks/Other: Betty Crocker Fudge Brownies, Herbalife Nutritional Shake Mix - Creamy Chocolate, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Personalized Protein Powder, Water, Nabisco Triscuit Brown Rice Baked with Red Bean, Kraft Select American Cheese, Betty Crocker Fudge Brownies. more...
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steady weight
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Jane Robbin's Weight History
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