Weigh In record (no journal entry) for 01 February 2022
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52.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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871 kcal
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Fat: 31.96g | Prot: 45.23g | Carbs: 103.22g.
Lunch: Авокадо Авокадо, Помидоры, Груша, Жареное Яйцо. Dinner: Котлеты из Трески, Ячневая Каша на Воде. Snacks/Other: Апельсин. more...
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Gaining 0.4 kg a Week
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