Weigh In record (no journal entry) for 01 February 2022
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54 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1006 kcal
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Fat: 33.61g | Prot: 55.15g | Carbs: 128.08g.
Breakfast: Bal, Lor Peyniri, Kırmızı Domates, Ekmecik Büyük Tost Ekmeği, Haşlanmış Yumurta, Ceviz, Brokoli, Havuç, Çokça Garnitür, Dost Tam Yağlı Yoğurt. Dinner: Kuru Fasulye, Brokoli. Snacks/Other: Mis Yarım Yağlı Süt, Portakal. more...
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Losing 0.7 kg a Week
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 Comments
İnstagram adresiniz neydi?
09 Sep 22 by member: AHMET İPEKÇİ
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muzlukahve_'s Weight History
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