Weigh In record (no journal entry) for 01 February 2022
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83.5 kg
Lost so far: 15.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1449 kcal
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Fat: 63.07g | Prot: 36.91g | Carbs: 134.17g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Whole Milk, Water, Coffee, Hellmann's Real Mayonnaise, Pineapple. Lunch: Olive Oil, Mixed Salad Greens, Finest Call Bloody Mary Mix, Apples. Dinner: Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Great Value Mixed Nuts, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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