Weigh In record (no journal entry) for 01 February 2022
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92.4 kg
Lost so far: 42.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1642 kcal
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Fat: 61.34g | Prot: 175.71g | Carbs: 96.08g.
Breakfast: Möhren, WW Brotaufstrich Butter, Gut & Günstig Körniger Frischkäse Leicht, Edeka Eiweißbrot, Gutes Land Handkäse, Ja! Brie. Lunch: Gut & Günstig Mozzarella Leicht, Gutes Land Handkäse, Kohlrabi, GTW Knusperfilet Käse/Kräuter Seelachs. Dinner: ESN Designer Whey Protein Stracciatella, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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