Weigh In record (no journal entry) for 01 February 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1274 kcal
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Fat: 61.37g | Prot: 79.04g | Carbs: 100.46g.
Breakfast: Yumurta Omleti, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Söğüş, Susamlı Simit, Zeytin. Dinner: Dost Yarım Yağlı Yoğurt, Karışık Yeşil Salata, Şehriyeli Pilav, Tavuk Sote. Snacks/Other: Dr. Oetker Kakaolu Puding, Tadım Çekirdek, Yeşil Çay, Muz. more...
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Gaining 0.7 kg a Week
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Emine papatya's Weight History
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