Weigh In record (no journal entry) for 01 February 2022
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78 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1251 kcal
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Fat: 45.29g | Prot: 113.67g | Carbs: 85.57g.
Breakfast: Yomo Yogurt Greco Delta Ciliegia. Lunch: Olio Extra Vergine di Oliva, Carne di Coniglio Selvatico (Cotto in Umido), Polenta Valsugana Polenta Pronta. Snacks/Other: Caravan's Cacao Amaro in Polvere, Idea Natura Avena Drink. more...
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Gaining 0.2 kg a Week
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agnese57's Weight History
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