Weigh In record (no journal entry) for 01 February 2022
|
78 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1251 kcal
|
Fat: 45.29g | Prot: 113.67g | Carbs: 85.57g.
Breakfast: Yomo Yogurt Greco Delta Ciliegia. Lunch: Olio Extra Vergine di Oliva, Carne di Coniglio Selvatico (Cotto in Umido), Polenta Valsugana Polenta Pronta. Snacks/Other: Caravan's Cacao Amaro in Polvere, Idea Natura Avena Drink. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agnese57's Weight History
|