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Het gaat eindelijk de goede kant op...
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73.2 kg
Lost so far: 6.9 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2022:
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666 kcal
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Fat: 24.68g | Prot: 41.14g | Carbs: 66.66g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Quaker Havermout (40g), Peren, Alpro Soya Soja Melk Ongezoet, Oploskoffie (Poeder). Lunch: AH Geraspte Goudse Kaas Belegen 30+, Rode Paprika, AH Blokjes Tomaat in Tomatensap, AH Rode Uien, AH Kastanjechampignons, Ei. more...
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Losing 0.6 kg a Week
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eskestoetman's Weight History
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