Weigh In record (no journal entry) for 01 February 2022
|
82.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1061 kcal
|
Fat: 57.06g | Prot: 53.17g | Carbs: 84.10g.
Breakfast: Ростик'c - KFC Наггетсы, Ростик'c - KFC Твистер Оригинальный. Lunch: Вязанка Сосиски Венские из Мяса Птицы, Батон, Вермишелевый Суп. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momo_echidna's Weight History
|