mskimmy21's Journal, 10 Apr 11

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Weigh In record (no journal entry) for 10 April 2011

60.0 kg Lost so far: 16.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2011:

865 kcal

Fat: 24.87g | Prot: 47.00g | Carbs: 109.50g. Breakfast: Shedd's Spread Light Spreadable Margarine, Whole Wheat Bread, Egg Beaters - Original, Extra Lean Turkey Bacon. Lunch: Lemon Herb Chicken. Dinner: Special K Savory Herb Crackers, Chicken and Rice Soup. Snacks/Other: Movie Theater Butter Popcorn. more...

1713 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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mskimmy21's Journal, 10 Apr 11

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mskimmy21's Weight History