Weigh In record (no journal entry) for 01 February 2022
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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617 kcal
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Fat: 22.64g | Prot: 19.91g | Carbs: 88.02g.
Breakfast: Tam Buğday Ekmeği, Sütaş Süzme Yoğurt , Kızarmış Yumurta, Kuru Üzüm (Çekirdeksiz), Trabzon Hurması, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Kuru İncir, Buono %85 Kakao Bitter Çikolata, Şekersiz Türk Kahvesi. more...
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Losing 0.0 kg a Week
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fit.yummy's Weight History
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