Weigh In record (no journal entry) for 01 February 2022
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75.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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669 kcal
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Fat: 23.05g | Prot: 22.58g | Carbs: 97.60g.
Breakfast: Царь Каша 5 Злаков Готовая, Кофе с Молоком и Сахаром, Сыр Гауда, Особый Рецепт Ветчина, ЗОЖ Хлеб Ржано-Пшеничный . Lunch: Аджика, Гост Сосиски , Гречка Отварная. more...
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Losing 4.2 kg a Week
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lelik3913's Weight History
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