Weigh In record (no journal entry) for 01 February 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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799 kcal
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Fat: 30.00g | Prot: 41.19g | Carbs: 95.58g.
Breakfast: Gimoka Caffè al Ginseng, Zeppole, Milk Kefir Plus Multifrutti, Banana, Mulino Bianco Tarallucci, Socado Come Mi Vuoi, Panmonviso Fette Biscottate senza Zuccheri Aggiunti , Parmalat Latte Omega 3 Plus. Lunch: Mela, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Carne di Vitello. more...
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Losing 1.1 kg a Week
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