Weigh In record (no journal entry) for 01 February 2022
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72.3 kg
Lost so far: 6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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510 kcal
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Fat: 22.37g | Prot: 35.47g | Carbs: 39.84g.
Breakfast: Nesquik Mini, Nestle Kit Kat Mini, Чай. Lunch: Nesquik Mini, Nestle Kit Kat Mini, Чай, Запеченная или Жареная Путассу. more...
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Losing 3.5 kg a Week
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AnnKaufman's Weight History
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