Weigh In record (no journal entry) for 31 January 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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602 kcal
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Fat: 17.14g | Prot: 34.49g | Carbs: 76.28g.
Breakfast: Груша, Кофе с Молоком, Valio Kevyt Maito, Myllykivi Kaurahiutale . Lunch: Myllyn Paras Pestopasta, Baresa Vihreät Oliivit, Saarioinen Naudan Jauheliha 10%. Dinner: Saarioinen Naudan Jauheliha 10%, Fazer Amica Keitetyt Perunat, Красные Помидоры. more...
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Gaining 0.5 kg a Week
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mariia.tuhu's Weight History
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