Weigh In record (no journal entry) for 01 February 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2004 kcal
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Fat: 39.99g | Prot: 105.35g | Carbs: 288.11g.
Breakfast: Amonatura Noci Sgusciate, Myprotein Impact Whey Protein Mocha, Morato Pan Semola a Fette, Amonatura Noci Sgusciate, Myprotein Impact Whey Protein Mocha, Myprotein Gluten Free Rolled Oats. Lunch: EuroCompany Mandorle Sgusciate, Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo, Consilia Riso Parboiled. Dinner: Myprotein Gluten Free Rolled Oats, Conad Fagioli Borlotti, Mamma Emma Gnocchi con Zucca. Snacks/Other: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, Consilia Gallette di Mais Bio. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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