Weigh In record (no journal entry) for 01 February 2022
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61.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1476 kcal
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Fat: 35.09g | Prot: 107.52g | Carbs: 193.71g.
Breakfast: Куриное Филе Вареное, Яблоко Семеринка, Простоквашино Молоко 1,5%, Гречка. Dinner: Простоквашино Молоко 1,5%, Яшкино Золотая Рыбка Крекер, Банан, Творог 5%, Простоквашино Молоко 1,5%, President Сметана 10%, Курага. more...
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Gaining 0.4 kg a Week
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fox.mary271198's Weight History
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