Weigh In record (no journal entry) for 01 February 2022
|
65 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1642 kcal
|
Fat: 86.72g | Prot: 60.70g | Carbs: 160.47g.
Breakfast: Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett, Fitline Powercocktail. Lunch: Almette Alpenfrischkäse Balance Schnittlauch, Aldi Rote Paprika. Dinner: Hackfleischsoße, Nudeln (Gekocht). Snacks/Other: Langnese Vienetta. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cara-Yasmin's Weight History
|