Weigh In record (no journal entry) for 01 February 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1931 kcal
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Fat: 93.87g | Prot: 137.56g | Carbs: 132.30g.
Breakfast: Caffè (Espresso), Caffè Espresso, Banana. Lunch: Pomodorini, Vallelata Fior di Latte, Insalata Mista. Dinner: Petto di Pollo, Orogel Misto Benessere Contorno Più, Cipolle. Snacks/Other: Conad Salame Milano, Ventura Mix Nocciole, Uvetta, Mandorle, Noci, Caffè, Rio Mare Tonno all'olio d'oliva Sgocciolato, Mulino Bianco Fiori d'acqua. more...
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Gaining 2.8 kg a Week
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Naplesketo's Weight History
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