Weigh In record (no journal entry) for 01 February 2022
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52 kg
Lost so far: 2.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1725 kcal
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Fat: 100.98g | Prot: 68.05g | Carbs: 144.08g.
Breakfast: Кофе с Молоком, Ферма Масло Сливочное 73%, Яйцо. Lunch: Гуляш из Говядины, Помидоры. Dinner: Healthy Meal Protein Smoothie. Snacks/Other: Babybel Сыр Полутвердый Mini, Кешью, Сырок Глазированный, Danone Даниссимо Лимонный Тарт, Нуга, Roshen Сливки Ленивки. more...
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Gaining 2.6 kg a Week
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malay452300's Weight History
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