Weigh In record (no journal entry) for 01 February 2022
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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385 kcal
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Fat: 17.31g | Prot: 9.92g | Carbs: 44.68g.
Breakfast: Хлебцы Молодцы Хлебец Ржаной, Hochland Творожный Сыр с Сливочный, Nescafe Dolce Gusto Кофе с Молоком, Ehrmann Гранд Десерт Шоколад. more...
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Losing 1.4 kg a Week
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kiraivnv21's Weight History
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