LooserMops's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

124.7 kg Lost so far: 0 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

1555 kcal

Fat: 67.55g | Prot: 196.29g | Carbs: 36.27g. Breakfast: Babybel Mini Babybel Light, Milbona Quark Magerstufe, Myprotein Impact Whey Protein Vanille, Blaubeeren. Lunch: Hähnchenbrustfilet. Dinner: Rosenkohl, Rindfleisch. more...

4183 kcal

Exercise: Weight Training (moderate) - 1 hour and 3 minutes, Desk Work - 7 hours, Resting - 7 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 01 Feb 22

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LooserMops's Weight History