Weigh In record (no journal entry) for 01 February 2022
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73 kg
Lost so far: 1.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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408 kcal
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Fat: 15.14g | Prot: 20.30g | Carbs: 51.97g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng Tepung, Telur Balado, Brokoli, Jamur Putih (Ditumis). more...
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Gaining 0.2 kg a Week
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aanfebriana's Weight History
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