Weigh In record (no journal entry) for 01 February 2022
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1674 kcal
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Fat: 76.38g | Prot: 102.04g | Carbs: 146.25g.
Breakfast: Миллениум Черный Шоколад 74%, Сметана 20%, Куриное Филе, Помидоры, Жареное Яйцо без Жира. Lunch: McDonald's Фиш Фреш Ролл, Помидоры, БКК Лаваш Армянский, Mlekovita Сыр Маздамер, Hochland Крем-Сыр, Куриное Филе. Dinner: McDonald's Курячі Крильця. Snacks/Other: Хурма. more...
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Gaining 0.9 kg a Week
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Ляля2020's Weight History
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