Weigh In record (no journal entry) for 01 February 2022
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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718 kcal
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Fat: 25.40g | Prot: 47.24g | Carbs: 72.26g.
Lunch: Mie Telur (Ditambah, Masak), Daging Babi Panggang. Dinner: Ultra Milk Low Fat Source of Calcium (250ml), Soyjoy Fruit Soy Bar Strawberry. more...
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Losing 0.7 kg a Week
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winnytamara72's Weight History
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