Weigh In record (no journal entry) for 01 February 2022
|
99.3 kg
Lost so far: 9.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1092 kcal
|
Fat: 47.59g | Prot: 47.87g | Carbs: 119.59g.
Lunch: Bananas , Garlic Bread, Chicken Vegetable Soup. Snacks/Other: Milk Chocolate, Garlic Bread, Chicken Thigh. more...
|
Losing 7.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nini130675's Weight History
|