Weigh In record (no journal entry) for 01 February 2022
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58.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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492 kcal
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Fat: 12.45g | Prot: 27.04g | Carbs: 69.68g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Рис Отварной, Помидор Соленый, Куриные Голени (Кожа не Съедена), Огурецы Сладкого Рассола. Snacks/Other: Груши. more...
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Losing 0.4 kg a Week
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solodovnikova_1996's Weight History
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