Weigh In record (no journal entry) for 01 February 2022
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78.2 kg
Lost so far: 19.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1281 kcal
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Fat: 65.43g | Prot: 84.56g | Carbs: 90.89g.
Breakfast: Бутерброд с Маслом и Сыром, Арахис, Слабое Кофе с Сахаром. Lunch: Курица Вареная. Dinner: Какао. more...
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Losing 0.5 kg a Week
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Elena12061984's Weight History
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