Weigh In record (no journal entry) for 01 February 2022
|
84.3 kg
Lost so far: 2.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
516 kcal
|
Fat: 20.92g | Prot: 35.41g | Carbs: 44.88g.
Breakfast: Сырники Домашние. Lunch: Плов со Свининой. Dinner: Суп Куриный с Вермишелью. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|