Weigh In record (no journal entry) for 01 February 2022
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94.3 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2076 kcal
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Fat: 75.74g | Prot: 71.17g | Carbs: 271.38g.
Breakfast: Kaffee mit Milch, Dennree Nuss Nougat Schokolade, Schwarzbrot. Lunch: Butter, Kartoffeln. Dinner: Der Meistermetzger Fleischsalat Klassisch, Aldi Gourmet Rohschinken, REWE Beste Wahl Weizen Brötchen, Bäcker Bachmeier Bayrische Brezeln. more...
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Losing 0.2 kg a Week
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image-market.de's Weight History
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