Weigh In record (no journal entry) for 01 February 2022
|
94.3 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
2076 kcal
|
Fat: 75.74g | Prot: 71.17g | Carbs: 271.38g.
Breakfast: Kaffee mit Milch, Dennree Nuss Nougat Schokolade, Schwarzbrot. Lunch: Butter, Kartoffeln. Dinner: Der Meistermetzger Fleischsalat Klassisch, Aldi Gourmet Rohschinken, REWE Beste Wahl Weizen Brötchen, Bäcker Bachmeier Bayrische Brezeln. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
image-market.de's Weight History
|