Weigh In record (no journal entry) for 01 February 2022
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59.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1181 kcal
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Fat: 59.03g | Prot: 42.83g | Carbs: 111.86g.
Breakfast: Hemme Milch Tagesfrische Vollmilch. Dinner: Diäko Kohlroulade mit Salzkartoffeln. Snacks/Other: Hemme Milch Naturjoghurt, Langnese Flotte Biene Wildblütenhonig, K-Classic Wald-Heidelbeeren, Gut & Günstig Schoko Butterkeks. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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