Weigh In record (no journal entry) for 01 February 2022
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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121 kcal
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Fat: 2.99g | Prot: 4.26g | Carbs: 23.93g.
Breakfast: Jus Jeruk Nipis, Apel (tanpa Kulit), Sawi Hijau, Tahu Goreng. more...
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Losing 3.5 kg a Week
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bertilulu's Weight History
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