Weigh In record (no journal entry) for 01 February 2022
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81.8 kg
Lost so far: 16.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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941 kcal
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Fat: 45.18g | Prot: 31.15g | Carbs: 74.74g.
Breakfast: Boiled Egg, Milk, Coffee. Lunch: Fried Battered Catfish, White Rice. Dinner: Solaria Kwetiau Goreng, Oven Baked Potato French Fries (from Frozen). Snacks/Other: Peanuts. more...
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Losing 0.7 kg a Week
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herlinahutauruk's Weight History
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