Weigh In record (no journal entry) for 31 January 2022
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196.9 kg
Lost so far: 6.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1200 kcal
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Fat: 51.00g | Prot: 56.00g | Carbs: 129.00g.
Lunch: Burger King BK Chicken Fries (12 Pieces). Dinner: Ling Ling Chicken & Vegetable Potstickers, Ling Ling Chicken & Vegetable Potstickers. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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Gaining 2.1 kg a Week
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KimmelBryan's Weight History
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