Weigh In record (no journal entry) for 31 January 2022
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47.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1442 kcal
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Fat: 35.96g | Prot: 107.74g | Carbs: 175.40g.
Breakfast: Arándanos, Mercadona Avena Crunchy, Hacendado Yogur +Proteínas con Trozos de Fresa . Lunch: Hacendado Salsa de Soja, Cebolla Morada, Hacendado Queso Fresco Desnatado 0%, Hacendado Espinacas Frescas, Hacendado Arroz Integral Microondas, Pechuga de Pollo a la Plancha. Dinner: Hacendado Sopa Instantánea a de Verduras, Mandarina, Hacendado Altramuces, Pan de Centeno, Huevo Duro, Hacendado Mozzarella Fresca Light, Tomates. Snacks/Other: Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Chocolate Negro 85%, Pan de Centeno, Cecina, Kiwi, Banano. more...
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Gaining 8.4 kg a Week
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sayurima84's Weight History
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