Yiel's Journal, 30 May 14

Weigh In record (no journal entry) for 30 May 2014
61.9 kg Lost so far: 4.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:
1991 kcal Fat: 98.31g | Prot: 111.00g | Carbs: 159.32g.   Breakfast: Président Emmental Français, LU Prince Choco. Lunch: LU Prince Choco, Picard Pizza Chèvre Miel Noix, Président Emmental Français, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Auchan Jambon Supérieur sans Couenne, Président Emmental Français. more...
1508 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Yiel's Weight History


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