Weigh In record (no journal entry) for 31 January 2022
|
117.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1181 kcal
|
Fat: 64.83g | Prot: 72.35g | Carbs: 82.69g.
Breakfast: Hallulla, Cruzeiro Café de Grano Intenso, Huevo Frito. Lunch: Lider Almendras Naturales, Unimarc Media Palta, Jumbo Camarones Cocidos y Pelados, Cuisine & Co Salmón Ahumado en Frío, Rúcula, Lechuga. Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Plátano Maduro, Soprole Yoghurt Batido Protein +. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristian.mettig's Weight History
|