Weigh In record (no journal entry) for 31 January 2022
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62.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2048 kcal
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Fat: 72.77g | Prot: 108.36g | Carbs: 233.52g.
Breakfast: Great Value Powdered Raspberry Filled Donuts, Wickedly Prime Coconut Toffee Roasted Cashews, O Organics Old Fashioned Crunchy Peanut Butter, Blueberries , Strawberries , Raspberries , Dannon Oikos Triple Zero - Mixed Berry, Bob's Red Mill Old Fashioned Rolled Oats, 2% Fat Milk, Great Value White Corn Tortillas, Egg. Lunch: Guerrero Tostadas, Pampered Chef Chicken Posole Verde. Dinner: Sunny Select Classic Caesar Croutons, Wish-Bone Light Italian Dressing, Lettuce Salad with Assorted Vegetables, Great Value Boneless Skinless Chicken Breast, Ocean Spray Jellied Cranberry Sauce, Philadelphia Regular Cream Cheese Spread, Sesame Bagel. more...
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1840 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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MayraVRO's Weight History
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