Weigh In record (no journal entry) for 31 January 2022
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77.3 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1270 kcal
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Fat: 46.45g | Prot: 48.47g | Carbs: 170.59g.
Breakfast: Great Value Italian Sweet Creme Coffee Creamer, Lactaid 100% Lactose Free Milk, General Mills Corn Chex Gluten Free. Lunch: Progresso Chicken & Wild Rice Soup, Kaukauna Port Wine Spreadable Cheese, Ritz Crackers - Fresh Stack. Dinner: Baked Potato (Peel Eaten), Chicken Parmesan. Snacks/Other: Costco Palmier Cookies. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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