Weigh In record (no journal entry) for 31 January 2022
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73.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1062 kcal
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Fat: 49.41g | Prot: 143.93g | Carbs: 0.00g.
Lunch: Bisteca de Porco Grelhada, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Filé de Frango Grelhado. more...
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Gaining 1.2 kg a Week
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Bouzadia's Weight History
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