brinasia's Journal, 28 Apr 16

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Weigh In record (no journal entry) for 28 April 2016

80 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:

1271 kcal

Fat: 50.12g | Prot: 59.65g | Carbs: 156.45g. Breakfast: Gut & Günstig Latte Macchiato, Schär Ciabatta Rustica. Lunch: Galiamelone, Dulano Italienischer Landschinken. Dinner: Lätta Lätta Joghurt, Scheibletten, Edeka Serrano Schinken, Materne Rotes Johannisbeergelee, Güldenhof Geflügel-Fleischwurst, Weizenbrötchen. Snacks/Other: Dr. Oetker Kirsch Grütze. more...

2453 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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brinasia's Journal, 28 Apr 16

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brinasia's Weight History